Developing Good Bedtime Routines

Attend this FREE parenting workshop to learn:

•Common reasons why children have difficulty going to bed and sleeping through the night

•How to create peaceful bedtime routines that work for the whole family

•Tips to help children develop healthy sleep habits

Capitola Public Library • 2005 Wharf Rd, Capitola

Presented IN ENGLISH by Cori Burt, Community Bridges 

Although the library is closed to the public at 9 am, entry to the workshop will be permitted. Children on laps or near parents are welcome. Light snacks will be provided.