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Ask Yesenia: Embracing the Back-to-School Transition
Summer is coming to a close, and the new school year is soon approaching! I vividly recall the mixed emotions I had as a child. Realizing...
Yesenia Gomez-Carrillo
Jul 31, 20244 min read


Ask Yesenia: Fun in the Sun: Making the Most of Summer Schedules!
With the arrival of Summer, my hope is to be intentional in creating memories with my daughter. I remember as a kid myself, the...
Yesenia Gomez-Carrillo
Jun 27, 20244 min read


Ask Yesenia: Celebrate Dads: Your Presence Matters
As a parent of a 2-year-old, I see her proudly enter the toddler stage, as she begins to explore the world around her, and become more...
Yesenia Gomez-Carrillo
May 30, 20243 min read


Ask Yesenia: Positive Parenting is Powerful!
By Yesenia Gomez-Carrillo and Nicole M. Young, MSW My kids were 5- and 9-years old when I began managing the Triple P – Positive...
Nicole Young and Yesenia Gomez-Carrillo
Apr 30, 20244 min read


Ask Nicole: 30 Days of Quality Time
As parents, we know how easy it is to get caught up in everyday life. Whether it’s chores, homework, kids’ activities, or work, some days...
Nicole Young and Yesenia Gomez-Carrillo
Apr 1, 20243 min read


Ask Nicole: Tips for the Teen Years
It wasn’t that long ago that I was riding the wild, twisty rollercoaster called Raising Teens. I remember countless tense discussions...
Nicole Young and Yesenia Gomez-Carrillo
Feb 29, 20244 min read


Ask Nicole: Expressing Love Through Quality Time
I loved celebrating Valentine’s Day as a child. My favorite memory is of the Valentine’s “mailbox” that appeared every February. It was a...
Nicole Young
Jan 31, 20243 min read


Ask Nicole: Celebrating YOU During Positive Parenting Awareness Month!
Dear parents, foster parents, grandparents, relative caregivers, and other adults raising children and teens: we’re celebrating YOU in...
Nicole Young
Dec 20, 20233 min read


Ask Nicole: Finding Peace and Joy During the Holidays
There have been many devastating events happening the last several years, one right after another. Lives and homes have been lost, and it...
Nicole Young
Nov 29, 20234 min read


Ask Nicole: Giving Thanks
I often start this monthly column with a true story about my experiences as a parent. Writing about my own parenting challenges is like...
Nicole Young
Nov 1, 20234 min read


Ask Nicole: Homework Routines Are Your Friend!
My children are young adults now, but I still have “homework battle scars.” I remember feeling like our lives revolved around due dates...
Nicole Young
Sep 27, 20234 min read


Ask Nicole: Encouraging a Growth Mindset
When my kids were younger, I often wondered and worried, “Will they be prepared to live on their own someday?” Deep down, I knew the...
Nicole Young
Aug 30, 20234 min read


Ask Nicole: Teaching Children to Cope With Anxiety
Is it just me, or is it getting harder to keep up with life? Some days, it feels like I’m on a treadmill that’s going too fast, but I...
Nicole Young
Aug 1, 20234 min read


Ask Nicole: Simple Summertime Ideas
When I was a child, Summer. Lasted. For. Ever. I remember long days that usually began with picking beans and then weeds in the hot sun,...
Nicole Young
Jun 30, 20234 min read


Ask Nicole: Tips for Dads and Father Figures
I have many happy childhood memories of my dad playing the guitar and singing, instigating highly competitive family croquet tournaments...
Nicole Young
May 31, 20234 min read


Ask Nicole: Self-care is Essential!
This year will be the first time in 23 years that I won’t spend Mother's Day with at least one child in my home. My youngest child is...
Nicole Young
Apr 27, 20234 min read


Ask Nicole: Positive Parenting After the Floods
It’s hard to believe that a few months ago, California was still in a deep drought, with many concerns about the lack of water. Now,...
Nicole Young
Mar 29, 20234 min read


Ask Nicole: Managing Screen Time
Let’s face it. It’s hard to unplug from our screens. Our devices connect us to other people, as well as to fun and useful information,...
Nicole Young
Feb 27, 20234 min read


Ask Nicole: Showing Love in Simple Ways
I loved celebrating Valentine’s Day as a child. My favorite memory is of the Valentine’s “mailbox” that appeared every February. It was a...
Nicole Young
Jan 24, 20234 min read


Ask Nicole: Building Emotional Resilience for Positive Parenting Awareness Month
It’s a new year, and time once again to celebrate all the parents and caregivers raising children and adolescents across our community. ...
Nicole Young
Dec 22, 20224 min read
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