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Ask Nicole: Tips for the Teen Years
It wasn’t that long ago that I was riding the wild, twisty rollercoaster called Raising Teens. I remember countless tense discussions...
Nicole Young and Yesenia Gomez-Carrillo
Feb 29, 20244 min read


Ask Nicole: Expressing Love Through Quality Time
I loved celebrating Valentine’s Day as a child. My favorite memory is of the Valentine’s “mailbox” that appeared every February. It was a...
Nicole Young
Jan 31, 20243 min read


Ask Nicole: Celebrating YOU During Positive Parenting Awareness Month!
Dear parents, foster parents, grandparents, relative caregivers, and other adults raising children and teens: we’re celebrating YOU in...
Nicole Young
Dec 20, 20233 min read


Ask Nicole: Finding Peace and Joy During the Holidays
There have been many devastating events happening the last several years, one right after another. Lives and homes have been lost, and it...
Nicole Young
Nov 29, 20234 min read


Ask Nicole: Giving Thanks
I often start this monthly column with a true story about my experiences as a parent. Writing about my own parenting challenges is like...
Nicole Young
Nov 1, 20234 min read


Ask Nicole: Homework Routines Are Your Friend!
My children are young adults now, but I still have “homework battle scars.” I remember feeling like our lives revolved around due dates...
Nicole Young
Sep 27, 20234 min read


Ask Nicole: Encouraging a Growth Mindset
When my kids were younger, I often wondered and worried, “Will they be prepared to live on their own someday?” Deep down, I knew the...
Nicole Young
Aug 30, 20234 min read


Ask Nicole: Teaching Children to Cope With Anxiety
Is it just me, or is it getting harder to keep up with life? Some days, it feels like I’m on a treadmill that’s going too fast, but I...
Nicole Young
Aug 1, 20234 min read


Ask Nicole: Simple Summertime Ideas
When I was a child, Summer. Lasted. For. Ever. I remember long days that usually began with picking beans and then weeds in the hot sun,...
Nicole Young
Jun 30, 20234 min read


Ask Nicole: Tips for Dads and Father Figures
I have many happy childhood memories of my dad playing the guitar and singing, instigating highly competitive family croquet tournaments...
Nicole Young
May 31, 20234 min read


Ask Nicole: Self-care is Essential!
This year will be the first time in 23 years that I won’t spend Mother's Day with at least one child in my home. My youngest child is...
Nicole Young
Apr 27, 20234 min read


Ask Nicole: Positive Parenting After the Floods
It’s hard to believe that a few months ago, California was still in a deep drought, with many concerns about the lack of water. Now,...
Nicole Young
Mar 29, 20234 min read


Ask Nicole: Managing Screen Time
Let’s face it. It’s hard to unplug from our screens. Our devices connect us to other people, as well as to fun and useful information,...
Nicole Young
Feb 27, 20234 min read


Ask Nicole: Showing Love in Simple Ways
I loved celebrating Valentine’s Day as a child. My favorite memory is of the Valentine’s “mailbox” that appeared every February. It was a...
Nicole Young
Jan 24, 20234 min read


Ask Nicole: Building Emotional Resilience for Positive Parenting Awareness Month
It’s a new year, and time once again to celebrate all the parents and caregivers raising children and adolescents across our community. ...
Nicole Young
Dec 22, 20224 min read


Ask Nicole: Getting Ready for the Holidays
The holidays we celebrate serve as an important reminder to be thankful for what we have – including each other. However, holidays can...
Nicole Young
Nov 29, 20224 min read


Ask Nicole: Helping Kids Handle Big Emotions
The worst of the COVID-19 pandemic may be behind us, but the effects of nearly three years of uncertainty, disruption, and loss are still...
Nicole Young
Oct 31, 20224 min read


Ask Nicole: Tips for New Parents
Every year on my kids’ birthdays, I retell the stories of their births and lives as newborns: endless hours of painful contractions,...
Nicole Young
Sep 23, 20224 min read


Ask Nicole: Back to School Mental Health Tips
Nicole M. Young, MSW For some kids, the new school year is an exciting time — seeing old friends, making new ones, showing off cool...
Nicole Young
Aug 26, 20224 min read


Ask Nicole: COVID Vaccines for Our Youngest Kids
Last month, COVID vaccines were approved for children between 6 months and 5 years of age. For some parents, this was a long-awaited...
Nicole Young
Jul 29, 20224 min read
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